Supporting Your Cosmic Bloom
Yoga | Breathwork | Sound Healing |Microdosing
Work With Me
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Work With Me *
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I would be honored to work individually with you. My most loved offering “Rise & Rewire” is an opportunity for us to embark on healing and growth together. Through a personalized practice paired with microdosing and weekly integration calls, you are given an opportunity to reshape your inner landscape, create your ritual, and expand. Check out my page “Rise & Rewire” to learn more.
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Treat yourself—or gift a loved one—with a yoga experience tailored intuitively to individual needs. My offerings range from gentle, restorative sessions to energizing, dynamic flows. I also incorporate Sound Healing using a variety of instruments to leave you feeling deeply restored and rejuvenated. Reach out to explore what’s possible together!
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The breath is a powerful tool that can transport you beyond the limits of your mind and body. Trained in ancient Himalayan breathwork techniques, I create a safe and supportive space for you to expand your awareness and explore other realms of consciousness. Connect with me to arrange a breathwork class for yourself or a private group. Let's embark on this transformative journey together.
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As vibrational beings, sound has the power to reprogram our cells and elevate us into higher brainwave states. I love weaving sound healing into yoga classes and breathwork journeys, as well as offering it as a standalone practice for profound, transformative healing. Feel free to reach out to discover how sound can support your personal growth and well-being!
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Hosting a Yoga Retreat in Hawai’i and in need of an instructor? I am available to curate my classes to any type of retreat or sacred space. Beyond Yoga classes, I facilitate Cacao circles, Authentic Relating Group Work, and host Women’s Gatherings. If you’re in need of support, I’d be happy to collaborate.
About Me
Aloha,
As we walk this path together, I believe it’s important for you to know who I am at heart. My name is Cassidy—I was born and raised in Southern California and now call the Big Island of Hawai’i home. After growing up in a fast-paced, material-driven environment, I felt a deep yearning for more: for connection, community, and a sacred relationship with the Earth. Hawai’i called me home in 2017, and I’ve been rooted here ever since.
I am a 500-hour Registered Yoga Teacher, with training in Himalayan Kundalini, Hatha Vinyasa, Yin, and Meditation. My studies have taken me through the West and to India, allowing me to weave these ancient and modern traditions into an integrative practice. While I often teach āsana, I aim to go beyond the physical. I incorporate breathwork, meditation, and Kundalini-inspired practices to preserve the essence of Yoga: a return to Unity, a softening of the mind, and a remembering of Spirit. Yoga, to me, is a transformational journey—one that reveals our thought patterns, uncovers our inner landscapes, and empowers us to create lasting change from within.
Additionally, I have a BA in Interdisciplinary Studies from UH Mānoa, which essentially means I created my own field of study. I named this field “Botanical Psychology,” as I studied the connection between plants and the brain, and how we can commune with plants to aid in mental health. My interest in the healing power of plants comes from my work with Sacred Mushrooms and Plant Medicines. These allies have allowed me to release both personal and ancestral trauma, and to shift patterns that no longer serve. I wholeheartedly believe that plants have the capability to heal mental disorders on a neurological level.
In the coming years, I’ll be continuing my studies at UH, pursuing my Master’s in Social Work. I plan to work one-on-one with clients to heal trauma and behavioral patterns that hinder their ability to navigate society and relationships in a healthy way. I hope to weave Yoga, Earth Medicines, and my degrees to facilitate healing and growth for those who work with me, and to serve as an anchor and support in the healing and growth of the Collective.
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